After watching the movies, "Fat, Sick & Nearly Dead," "Forks Over Knives," and "Food Matters," you may decide, as I did, that going on a regular, healthy juicing regimen would make a huge difference in your life. So I drink freshly prepared juice, especially green juices every single day as replacement for two meals. After just a couple of weeks, it was like a "vibrant health explosion." My hair, my skin, my immune system--everything improved by leaps and bounds. Minor arthritis aches & pain …

An ISU Health and Wellness Network dedicated to connecting you to other faculty and staff with similar health and wellness interests.  Here you will find colleagues with similar wellness goals.  These may range from walking on your lunch break to running 5k's and resistance training.  ISU Wellness Works incorporates topics including healthy cooking, stress management and more.  This is the place for you to meet up, socialize and live a healthy lifestyle!

Single? Want to meet people with one goal " To prove that you don't have to be exactly alike to have fun". We are a culturally diverse group looking to meet all types of people regardless of age, religion, political affiliations or background. Lets get together, learn from each other and have fun while crossing the bridges that may separate us. We formed this group with the thought in mind that even though we may be from different walks of life with different experiences, we are all created in G …

Coach T's training camp is focused primarily on helping reduce the obesity epidemic that is steadily increasing in adults and especially in our youth.  This training group is for anyone who was ready to give up on being healthy, before talking to a member of this group.  This is for the person who needed to lose weight in order to stop taking a particular medicine, or you just welcomed a new baby into your home.  Or, for the person who was ready to give up on eating healthier meals or seeing you …